Herbs to Reduce Summer Headache in Seniors
Many herbs are useful medicine for summer headaches, and the combined selection will help you to overcome all the symptoms associated with this type of indisposition.
Rosemary is a stimulant that increases blood flow to the head, so it is an excellent remedy for common headache in seniors. It also helps purify the mind. Put a sprig of rosemary in a cup of water and boil it before drinking.
A medicinal decoction of rosemary can cure a headache resulting from stress or tension.
Lavender revitalizes your nervous system, while at the same time promoting relaxation. To get rid of a headache, flowers can be prepared as a tea by adding a teaspoon of this plant to a cup of boiling water and infusing liquid for five minutes before drinking. You can also add flowers to the water in your bath.
Linden flowers are very effective in all types of headaches in the elderly, as they affect the nervous system. Lipa has a calming and soothing effect. You can use linden flowers or leaves to make an infusion for treating headaches by soaking them in a liter of water for a few minutes. Strain and drink throughout the day.
This ancient Chinese medicine is widely known as a health tonic and is used during detoxification and as a support for the immune system. It lowers high blood pressure in seniors and relieves headaches that cause both infection and stress. Green tea can be purchased almost everywhere. Green tea can also be used to minimize tension and stress.
This grass, fragrant, spreading the delicate aroma of lemon, supports your body, relieves nausea and indigestion, promotes lifting of the spirit and lowers blood pressure. Lemon balm is often used in perfumery to give citrus flavor and make emotions more intense.
Coriander is used to treat a wide range of ailments and acts as a stimulant and refreshing agent. It is also a mild antiseptic. Add coriander leaves to foods, such as soups and salads, to treat the digestive system, as poor digestion is also quite common in older adults and can cause headaches.
Seeds can be ground to powder. You can treat a headache by mixing a quarter of a spoon of coriander powder in a cup of hot water with a teaspoon of honey added to taste.
About Supplemental Health Coverage: Senior citizens who’re 65 & over must utilize 2020 Medicare Supplement Plans via https://www.2020medicaresupplementplans.com offered by private insurers to cover coinsurance.