Herbs to Reduce Summer Headache in Seniors

Herbs to Reduce Summer Headache in Seniors

Many herbs are useful medicine for summer headaches, and the combined selection will help you to overcome all the symptoms associated with this type of indisposition.


Rosemary is a stimulant that increases blood flow to the head, so it is an excellent remedy for common headache in seniors. It also helps purify the mind. Put a sprig of rosemary in a cup of water and boil it before drinking.

A medicinal decoction of rosemary can cure a headache resulting from stress or tension.


Lavender revitalizes your nervous system, while at the same time promoting relaxation. To get rid of a headache, flowers can be prepared as a tea by adding a teaspoon of this plant to a cup of boiling water and infusing liquid for five minutes before drinking. You can also add flowers to the water in your bath.


Linden flowers are very effective in all types of headaches in the elderly, as they affect the nervous system. Lipa has a calming and soothing effect. You can use linden flowers or leaves to make an infusion for treating headaches by soaking them in a liter of water for a few minutes. Strain and drink throughout the day.

Green Tea

This ancient Chinese medicine is widely known as a health tonic and is used during detoxification and as a support for the immune system. It lowers high blood pressure in seniors and relieves headaches that cause both infection and stress. Green tea can be purchased almost everywhere. Green tea can also be used to minimize tension and stress.

Lemon balm

This grass, fragrant, spreading the delicate aroma of lemon, supports your body, relieves nausea and indigestion, promotes lifting of the spirit and lowers blood pressure. Lemon balm is often used in perfumery to give citrus flavor and make emotions more intense.


Coriander is used to treat a wide range of ailments and acts as a stimulant and refreshing agent. It is also a mild antiseptic. Add coriander leaves to foods, such as soups and salads, to treat the digestive system, as poor digestion is also quite common in older adults and can cause headaches.

Seeds can be ground to powder. You can treat a headache by mixing a quarter of a spoon of coriander powder in a cup of hot water with a teaspoon of honey added to taste.

About Supplemental Health Coverage: Senior citizens who’re 65 & over must utilize 2020 Medicare Supplement Plans via https://www.2020medicaresupplementplans.com offered by private insurers to cover coinsurance.

A Medicare Advantage Plan for The Win

As a senior you probably know, there are options to Original Medicare to choose from and one of those are Medicare Advantage Plans. Nowadays, most seniors prefer to go with an advantage plan over Medicare since they’d have more coverage and extra benefits. In spite of this, you are going to have a difficult time on deciding which insurer or what level of coverage to go with it haven’t done your research. Regardless of whether you are concerned about your medical costs of the future or just the ones you are going through now, learning about advantage plans to replace your Medicare will be a terrific idea.

Who Sponsors Medicare Advantage Plans?

You have got to understand that all insurers in the United States are structured around making money. As a result, they are only agreeing to take on the risk of seniors medical bills because they think that they can make a profit, they are accepting that sort of risk on the basis that they will make much more money than they have got to spend. Ordinarily, the federal government assists in funding the advantage plan, through the premium that is paid by the Medicare recipient, as well as the premium that is paid directly to the company. In these situations, the insurance company will most probably end up generating revenue simply because they’re able to designate deductibles and excess charges to its consumers and also have access to specialists to invest those funds.

Medicare Advantage Plans- Cost

You have probably realized by now that Aetna medicare supplement plans costs a great deal more than any Medicare plan on the market. For instance, there are lots of Medicare Advantage Plans that are literally absolutely free for all seniors have already enrolled into Medicare Part B. Generally, that premium for Part B is going to have to be paid by you. Those co-pays and deductibles will still be there depending on how comprehensive your Medicare plan is. Depending on what sort of added benefit the plan includes, you may have to pay an additional premium. Additional benefits can include the following:

  • Dental coverage
  • Vision care
  • Prescription drug coverage (only in certain plans)

Extra Benefits of Medicare Advantage Plans

With Medicare Advantage Plans you’ve got so many additional benefits to taking advantage of, as mentioned above, additional coverage that you will not find with traditional Medicare. Again, this consists of prescriptions, dental coverage, and vision care. Regardless, in order to utilize some of these benefits, the insurer might require you to get a referral from your primary doctor, plus you are going to have to go with a doctor within their network. As you shop for a Medicare plan you are going to realize that insurance companies are going to charge a much higher premium for those additional benefits, you can save on this through buying a plan with less covered services.

Medicare Advantage plans know about the coverage and extra benefits

Did you know Medicare features coverage in different ways? Thinking of Medicare, people think of Original Medicare, the government program that includes Part A Hospital Insurance and Medical insurance Part B.  However, you may wish to consider other plans of Medicare. For instance, you may be avail the benefits of Part A and B through Medicare Advantage plans that is Medicare approved.  Medicare Advantage plans, refers to the Part C Medicare program that offers alternative ways to avail Part A and B Original Medicare coverage, but for the hospice care. There are few Medicare Advantage plans that include extra benefits such as prescription drug coverage, for instance, routine dental services or some regular fitness programs. These are additional benefits few examples that the Medicare Advantage plans offer and these are not the benefits coming with the Original Medicare.

The Original Medicare also does not cover the prescription drugs, for instance, Part A and B Medicare does not cover medications taken at home. Fortunately, the Medicare Advantage plans mostly include the coverage of prescription drug and so the Medicare benefits can be availed with just one policy. If you need a Medicare Advantage Prescription plan, there is an insurance plan offering the coverage for prescription drugs. Bear in mind that each Medicare Advantage plan even for prescription drug plan has a list covering the drugs. The fact is that it may also change any time, but do not worry you will get the notice, when changes take place.  Medicare Advantage plans are provided by private companies that are into Medicare contract, thus, each plan has an individual premium.  As you get enrolled in United Healthcare medicare supplement plans, you are expected to be having the Medicare program such that you are paying the Part B Medicare premium monthly. Ensure your Medicare services are administered and covered by a single policy.

How to qualify for Medicare Advantage plans?

Qualifying for Medicare Advantage plans is possible on fulfilling these conditions:

  • There is Part A and B Medicare coverage with you.
  • You reside in an area that offers Medicare Advantage plans you wish to enroll.
  • You are not having critical diseases such as kidney failure or transplant.

Cost of Medicare Advantage plan?

The Medicare Advantage Plans costs vary from one to another. Yet do ask relevant questions before choosing one:

  • Do you have to pay monthly premium with the new plan in addition to the Part B Medicare premium
  • Is this plan annual deductible
  • If the prescription drugs are covered in this plan
  • What will be the out-of-pocket maximum limit

Medicare Supplement Plans- Everything You Should Know

Medicare supplement insurance is becoming enormous popular due to its incredible benefits. With an appropriate Medicare supplement plan, you can easily pay health care costs of some treatments that any other Medicare insurance plans don’t cover.  Before investing in any Medicare supplement plans, following are some important things you should consider to pick the right insurance for you-

  • Buy Medicare Part A and Part B both.
  • In case, you have bought Medicare Advantage Plan, you can easily apply for Medigap insurance plan. You should make sure that you leave your Medicare before your Medicap policy starts to reap its benefits to highest standards.
  • You need to pay a monthly premium for Medigap policy to a private insurance company. Additionally, you pay the Part B premium along with the monthly premium that you pay to Medicare.
  • Medicare policy is for individual buyer. If you and your spouse both want to purchase Medigap coverage, you both have to buy these policies separately.
  • Always purchase a Medigap policy from a reliable, prestigious and licensed insurance company.
  • Almost all standard Medigap policy is renewable even if you have serious health problems. Your insurance company cannot cancel your Medigap policy as long as you are playing its premium.
  • Any Medigap policies sold after January 1, 2006 are prohibited to include any prescription drug coverage. In case, you do not have prescription drug coverage, you can join Medicare Prescription Drug plan.
  • It is illegal to sell you a Medigap policy that you have Medicare supplement plans.

Medicare Supplement plans undoubtedly are very good investment. Medigap policies don’t cover long-term care, including vision, dental care, hearing aids, eyeglasses and private-duty nursing.  Go to https://www.medicaresupplementplans2020.com/ Comparemedicaresupplementplans2018.com/ for more information.

Before making any further investment into Medigap, you should research well, and understand whether or not turned to be great asset. However, it is worth noticing that Medigap policies generally don’t cover long-term, care, vision, or dental care, hearing aids and  more.  Before starting of your Medicare plans, you may want a complement Medigap policy.  You might decide to switch a Medicare Advantage Plan that offers prescription drug coverage.

Commonly Asked Questions Regarding Medicare Supplement Plans

With the dawn of old age arising, an important decision to make is deciding on your health insurance plan. The available plans, Medicare Advantage Plan and Original Medicare, have certain features special to each. Medicare Supplement Plans (Medigap) are availed alongside Original Medicare to fill in any ‘gaps’ you may have in your original plan such as such as deductibles, coinsurance and copayments, as well as other costs.  There are a few frequently asked questions regarding Medicare Supplement Plans, as follows:

  1. What does Medicare Supplement Insurance Plans cover?
  • Medicare part A coinsurance and hospital costs;
  • Medicare Part B coinsurance or copayment;
  • Blood (first 3 pints);
  • Part A hospice care coinsurance or copayment;
  • Skilled nursing facility care coinsurance;
  • Medicare Part A deductible;
  • Medicare Part B deductible;
  • Foreign travel emergency (up to plan limits);
  1. How much do Medicare Supplement Plans cost?

Best Medigap plans in 2018 are purchased through private insurance companies and not federally-administered. Thus, they are free to sell them at their own costs making the price of this plan very variable throughout the country. The price also varies depending upon the location. Some companies tend to offer discounts on such plans time to time, to increase the consumption of this plan. Furthermore, each company is subject to their own pricing models which lead to varying costs. Hence, it is advisable to directly contact your preferred choice of company regarding this matter.

  1. What is the eligibility for Medicare Supplement Plans?
  • You must be following the Original Medicare Plan.
  • You must avail both Part A and Part B of Medicare.
  • You must be above the age of sixty-five. If not, you must have legal permission in case of suffering from end-stage renal disease or qualifying disability.
  1. Can I choose my own doctor?

Your doctors will be same as that of your Original Medicare Plan. Thus, specialist approved by your company in the Original Plan will also be your doctor after availing the Medigap Plan.

  1. Are there any changes in Medicare Supplement Plans for 2019?

Apart from the discontinuation of Plan F, there don’t seem to be any other significant change in the Medicare Supplement Plans for 2019. It’s always a good idea to purchase this plan in the year before, so that you can know and predict any changes that can be incurred in the future.  We hope you found these helpful.

A Preview on Medicare Advantage Plans costs and coverage

Choosing a Medicare Advantage plan implies you have to have sound knowledge and awareness about the cost-sharing details. The plans of MA are not similar to the Original Medicare. In fact, it may include additional rules, so before enrolling, you may consider each plan. To begin with the details:

  • Part B Medicare premium: This generally as per Medicare Advantage plans is expected to be paid as premium. There may be additional premiums also charged in this plan and in some, they may pay for the Part B premium as part payments.
  • Deductibles: The Medicare Advantage plans actually charge for their services a deductible and this includes outpatient, inpatient and prescription drug. The deductibles vary with each plan.
  • Copayments: The plans of MA charge copay for the visits of doctor instead of coinsurance 20% that you usually pay with Traditional Medicare. So, bear in mind that the plans of MA cannot charge you more copays that the Traditional Medicare especially for certain care such as skilled nursing facility, dialysis and chemotherapy care.
  • Out of pocket Maximum limit: The plans in MA include a limit as maximum for out of pocket expenses. It means the amount you pay from your pocket is capped yearly and this safeguards you from spending in excess even if you need more care or services. These limits are high and they cover deductibles and copays. Apart from this, bear in mind that the coverage rules are different with each MA plan.

The Medicare Advantage plans cover services on receiving from hospitals, doctors and pharmacies only when it is as per their plans network. Thus, before enrolling into any of the plans, ensure your providers or doctors are also a part of the network list and they are ready to accept the plans new patients. Remember, hospitals and doctors may at any time leave the plan, but at the same time you cannot do so. You have the option to leave the Medicare Advantage plans only in the enrolment period. This is the right time so that you do not incur a penalty. Learn more here https://www.medisupps.com/medicare-supplement-plans-2019/   The Medicare Advantage plans mostly offer the same cover of the Original Medicare. They will expect you to pay for few services. For instance, there are plans that require permission from the provider to offer the services or some plans need formal referral if you wish to see a specialist.Note: Buying a Medigap policy as an MA Plan supplement for cost-sharing cover is not possible as Medigap policies work only in association with Original Medicare.

Does Medicare Supplement Plans assist Seniors With Prescriptions?

Despite the good news that average Medicare Advantage Plan premiums will decline by four percent next year, there is worrying news for Medicare beneficiaries. According to a recent study by Avalere Health, branded drug co-payment was predicted to increase in 2012.

Co-pay is a certain amount that your health insurance contract may need to pay for a particular medical service or care. Take for instance, for an office visit, your health insurance could need a $ 25 co-payment or $ 35 for a prescription drug brand, the insurance company will typically pay for the balance needed to complete the fees.

Co-pay for preferred branded medicines will increase by up to 40 percent, while non-preferred branded medicines will increase by an average of 30 percent. Preferred branded medications are usually medications for which the prescription drug plan has negotiated a discount with the manufacturer. As far as preferred generic drugs are concerned, the copays remain unchanged. Non-preferred generics are expected to reduce their co-payments by 43 percent.

Medicare beneficiaries are also expected to pay a larger percentage of the cost of specialty medicines, which may exceed $ 1,000 per prescription. Specialized medicines include most of the more recent treatments for chronic diseases such as multiple sclerosis and rheumatoid arthritis. New anti-cancer drugs that come as pills are also considered as specialized medicines.

Can Medicare Advantage Plans or Medicare Part D Prescription Plans Help? https://www.medicaresupplementplans2019.com

Most Medicare Advantage Plans help with some, but not all, prescription drugs. The same goes for Medicare Part D. So you do not need an Advantage Plan or Part D Plan. Always check which medicines are covered under each plan.

Medicare announced in 2012 that Medicare Part D plan premiums would remain unchanged. The premiums are still around $ 30 a month. Based on the Avalere study, plans with the lowest monthly premium may not always be the best solution.

Dan Mendelson, CEO of Avalere, said: “Seniors need to look beyond the premium to understand their benefit, and the more the cost burden is shifted to the patient who needs it, the more important it is for senior citizens to comprehend the next level.”

According to Medicare officials who read the study, the broad average prices of prescription drug plans do not determine what a single beneficiary will end up paying. Jon Blum, Deputy Medicare Administrator, said that one should not draw a general conclusion because the drug needs of each individual are individualized. You have to be aware of the particular plan and the drugs the person is taking.

Is overhaul in health care advantageous for seniors?

As Blum has emphasized, the Health Care Overhaul Act helps to save money for beneficiaries with high drug costs. For those who fall under Medicare’s “Donut Hole” coverage gap, beneficiaries can receive a 50 percent discount on branded medicines. Approximately 47 million disabled people benefit from Medicare, and about nine out of ten beneficiaries have a prescription drug plan.

Medicare Part D plans have different coverages. The most widely used plan has five levels: preferred generics, non-preferred generics, preferred brands, non-preferred brands and specialty medicines.

Do You Need Medicare Advantage Plans?

Do You Need Medicare Advantage Plans?

Advantage plans are specifically designed to work in harmony with your original Medicare plan. These plans are not for everyone. In some cases, advantages may actually be a waste of money. The plans are used to pay for coverage that is not available through the original Medicare Plan.

There are 12 plans to choose from. Each plan functions like the original Medicare plan. They all cover basic services but can focus on a few more than others. All advantages are available in all 50 states, but not all advantages are sold by all insurance company. Each company may only sell a selected number of Medigap plans.  https://www.medicareadvantageplans2019.org

The older you get, the more you may need a advantageary plan. At this point in your life, you may find that you do not need one. If you only go to the doctor for preventative treatment and only need to fill out a prescription once or twice a month, Medicare plans can actually lead to unnecessary expenses. This is especially true if you have Medicare Part A and Part B. You are required to pay a premium on Medicare Part B. Some policyholders already find this premium a bit expensive. If you do not need urgent medical attention, it is possible to suspend the idea of a advantageary plan.

These plans are designed to help those who need more medical coverage than others. The older you get, the more medical care you need. It is also very likely that you develop conditions that require frequent visits to the doctor and different types of treatments. These treatments may not be included in your original Medicare plan care. Here is where the additional insurance is needful.

Medigap insurance will help to cover the costs of your treatments and prescriptions. If you have the right additional insurance, you will end up paying very little from your pocket.

Because Medigap only covers the policyholders, couples can save money by having only a repayment plan. This plan covers the partner who really needs it. It is a good step if one partner is more prone to illness than another or is suffering a debilitating disease. It is not advisable to buy these types of plans “just in case something happens”. At this stage, you’re probably trying to save money instead of wasting it. It would be beneficial for you to sit down and see if you really need an additional plan before you buy one.

An efficient Medicare Advantageal Insurance is very economical, but it is completely unnecessary to have double coverage. Individuals who are at least 65 years of age and enrolled in Medicare can be fully covered by purchasing a regular Medigap plan or by enrolling for an advantage plan.

A good starting point is to make sure that you and your family is protected on a regular basis. People looking for the best Medicare Advantageal Insurance Plan need to answer the following questions:

  • If you or one of your family members has a serious illness or accident, is the current coverage sufficient to cover the treatment?
  • What is the likelihood that you or one of your family members will have a serious illness or serious accident?
  • Overtime, would it be of value to enroll for the best Medicare advantageal insurance?


Can Telemedicine Improve Medicare Advantage Insurance Care?

Telemedicine is not for the Space Station, but it aims to get into communities where there is less access to specialists, such as rural areas. Imagine talking to your doctor “face to face” without having to go to his office. This means that you no longer have any problems getting wheelchairs in the van or finding roads that have been cleared of snow in the winter to meet your doctor’s appointment. If you are in a small town, it may also mean that you do not have to travel through the state to see the nearest specialist.

What does telemedicine offer you if you qualify for Medicare? The Centers for Medicare & Medicaid Services have already proposed new guidelines for the increased use of telemedicine. Seniors and people with disabilities are the ones who benefit most from the increasing use of technology medications.

Mobility often gets harder with age, but with video conferencing, you can still “see” and talk to your doctor without risking a fall when traveling to a doctor’s office. Even in rural areas with little access to specialists, Medicare and Medicare advantage plans can offer you more options in healthcare.

Humana Medicare advantage insurance can be found at https://www.medicareadvantage2019.org

You may have heard that our aging population is expected to increase demand on the current healthcare system. With telemedicine, cities that are having difficulty recruiting skilled workers can also get in touch with specialists in urban settings.

Like Dr. Debra Lister of Douglas explains, “The distance is so far for our seniors here go to a specialist, some of these people just cannot travel – some of our old and poor people could not have made the trip, a terrible amount of them wouldn’t have been treated.”

Thanks to telemedicine, the Lister Clinic can now connect patients to a specialist within two months via videoconferencing. This is only about half the time needed for a personal appointment with a specialist.

This new approach makes Medigap Insurance even more valuable. You’ll probably find that Medicare does not pay for all of your healthcare costs. Medicare pays only 80 percent of a pre-approved fee for medical services.

Telemedicine provides a bridge to improved care

At the University of Nebraska Medical Center, an interactive video system brings Dr. Thomas Magnuson face to face with his patients in nursing homes around the state. He can communicate in the same way with family members and nursing home staff. Magnuson, who is a psychiatrist, says, “We have many isolated places, we only had a large patient population out there that was not attended to.”

Dr. Magnuson uses video conferencing to see and hear his patients as if he’s in the room with them. This technology can connect professionals from urban centers with rural physicians, and their patients can get the care they need when they need it. Even more noteworthy, however, the technology allows surgeons to perform “remote operations” via remote-controlled robots.

Many rural hospitals already have some form of telemedicine, but the growth of telemedicine technology is expected to continue.

Just as telemedicine bridges the gap between patients and specialists, Medicare Advantage Insurance eliminates the financial barriers that have separated people from the health care they need.

Medicare Excess Charges: Tips to Avoid Them

In case you haven’t already, Medicare Excess Charges is a term you want to get familiar with a.s.a.p.


Among the components of Part B Medicare are the excess charges. These are applied whenever a senior who’s protected with Part B Medicare decided to visit a doctor or receives treatment from a facility or hospital which doesn’t allow Medicare patients. If the facility you’re visiting does not accept patients with Medicare & the approved sum for your Medicare service is less than the one they charge from their patients, then the hospital or physician can claim Medicare excess charges. Meaning, you might be asked to pay the difference.


Quite a few doctors accept patients with Medicare so there are very few seniors who might need to pay the excess amount. Nevertheless, we want to mention that it might happen.


After understanding what Medicare Excess Charges are, it is important to make yourself aware of the various ways that can help you save hundreds or at times even thousands of dollars on these charges.


Even in case you are yet to encounter these fees yourself, it’s wise to stay on top of such matters since these things continue to change from time to time.


How to Protect Yourself from Medicare Excess Charges? Enroll here : https://www.medisupps.com/


  1. Pick a hospital or physician who only bills rate suggested by Medicare.
  2. Consider Medicare Supplement Plans which can help you pay for excess charges associated with Part B. Both Plans G and Plan F Supplemental Plans can help you cover these excess charges.
  3. Get yourself aware of the Medicare Advantage policy. Part C plan under Medicare can be a good substitute to your basic Medicare since it features the same coverage under original Medicare along with a few additional benefits.


Medicare Part C plans provide PPO & HMO plans.


*Certain laws may prevent doctors from charging the amount they desire for the treatment and other check-ups.


If your chosen doctor does not accept patients with Medicare, they won’t be able to charge over 15 percent of the amount suggested. Thus, it prevents the doctors or medical facilities from overcharging their patients with services which would normally cost a lot less.

Medicare supplement Plans 2019

States prohibiting excess Medicare charges:


New York





Rhode Island,